DC Shift Reset
Transcendental Meditation, Kriya Yoga, the “Wim Hof Method”, sleep cycles, hypnosis, and a general study of the “Electric Body” have led me to devise what I call… the “DC Shift Reset”.
(Disclaimer: The “DC Shift Reset” is not meant to replace or supplant any of the practices mentioned above. This is just a hybrid of techniques utilized with a basic explanation for the reasons to partake in them.)
There is no “magic” involved but rather a rather straight forward method of shifting cerebrospinal fluid (CSF) from the lower spine into the cranial cavity, increasing CSF production, and utilizing rhythmic respiration to alter one’s biochemistry. Obviously altered EEG states, neurotransmitter/hormonal release, and DC directional changes are also in order.
Let us delve right into it.
It seems that the optimal position with which to do this practice is to sit cross legged on a semi-firm...
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